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Private Lessons
Private lessons are 30 minutes long and are scheduled based on studio availability and your individual scheduling needs. Private lessons may include up to four students and for advanced ranks, it is important to have a partner to work with in order to properly develop your technique. Contact us today to reserve your lesson time.

Group Classes
Group classes offer an opportunity for each student to work their material with different partners while getting an energetic physical work out. Each group class is different and has a unique focus, making it fun to come to as many group classes as possible! Here are our group class times:

 
       
  SCHEDULE    
 

ADULTS GENERAL SCHEDULE :
 subject to change

Mondays, Wednesdays, & Fridays
Mixed Ranks:
7:30pm to 8:30pm

Advanced Class: Thursdays
7:30pm to 8:30pm

Saturdays
Mixed Ranks:
11:30am to 12:30pm


YOUNG ADULTS (9-13)GENERAL SCHEDULE :
 subject to change

Mondays, Wednesdays
5:30pm to 6:30pm

Advanced Class: Wednesdays
6:30pm to 7:30pm

Advanced Class: Thursdays
7:30pm to 8:30pm

Sparring Class:Fridays
(Mixed Rank)
 5:30pm to 6:30pm

Saturdays
9:30am-10:30am

 

CHILDREN (5-8)GENERAL SCHEDULE :
 subject to change

Tuesdays and Thursdays
5:30pm to 6:30pm


Mixed Rank Sparring Class: Fridays
5:30pm to 6:30pm

Saturdays
9:30am to 10:30am

TINY TIGER (3-4)GENERAL SCHEDULE :
 subject to change

Fridays
6:30pm to 7:00pm

Saturdays
10:30am to 11:00am

USSD - Team Poway: 13541 Poway Road * Poway * CA * 92064 * 858-748-1300